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Wèi Qì and Emotional Immunity

Wèi Qì and Emotional Immunity

Boundaries, Resilience, and the Protective Intelligence of Qì Wèi Qì is the body’s first line of defense. Circulating at the surface, it protects against external pathogenic factors—what Chinese medicine refers to as wài xié, or external evils—including wind, cold, heat, and dampness. In this way, its role closely parallels that of the immune system. But while Wèi Qì is often viewed through the lens of physical immunity, its infl …
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Mar 26, 2025 Ryan Wade
The Fall Equinox: A Time to Reflect, Unite, and Share

The Fall Equinox: A Time to Reflect, Unite, and Share

Exploring Balance, Harvest, and Change through Classical Chinese MedicineAs we approach the 2024 Fall Equinox, the sense of societal change and the themes of unity, collaboration, and sharing feel more significant than ever. Classical Chinese Medicine (CCM) offers rich guidance on navigating these shifts, teaching that the equinox is more than a moment of equal light and dark—it’s a profound symbol of balance, a harmonious dance between yin and yang. Falling between the key seasonal phases of Ha …
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Sep 19, 2024 Ryan Wade