Formula Theory and Overview

Forest Prana Elixir Pine Pollen and Nettle Root Tincture is a meticulously crafted Jun-Chen-Zuo-Shi formula, intentionally designed to support and balance the endocrine system.* By synergistically combining the phytoandrogenic properties of RAW Pine Pollen™ with the hormonal regulatory effects of Nettle Root, this elixir promotes endocrine harmony and overall vitality.*

This formula integrates the foundational principles of Classical Chinese Medicine (CCM) with contemporary Western herbalism, creating a modern interpretation of traditional practices. Pine Pollen serves as the Jun (Principal) Herb, delivering bioavailable phytoandrogens that replenish and invigorate the body’s core vitality, or Jing.* Nettle Root functions as the Chen (Associate) Herb, supporting optimal testosterone-to-estrogen ratios and maintaining free active testosterone by inhibiting sex hormone-binding globulin (SHBG).*

To further enhance the formula’s efficacy and promote the smooth flow of Qi, Cape Jasmine Fruit (Zhi Zi) and Green Citrus Peel (Chen Pi) are incorporated as the Zuo (Assistant) and Shi (Envoy) Herbs, respectively. Zhi Zi clears heat and supports detoxification, while Chen Pi facilitates the movement and absorption of the formula’s bioactive compounds, ensuring a harmonizing effect across the body’s systems.*

As a tincture, the formula emphasizes the Yang qualities of the herbs, offering fast-acting, targeted phytoandrogenic and prostate support.* In contrast, the RAW Pine Pollen™—more Yin in nature—are designed for long-term, restorative use, providing balanced nourishment over time.*

Forest Prana Elixir Pine Pollen and Nettle Root Tincture is ideal for daily use as a potent Pine Pollen tonic. By combining phytoandrogens with time-honored herbal wisdom, this formula delivers a holistic approach to endocrine health, prostate support, and overall vitality.*

Primary Ingredients

RAW Pine Pollen™ – 75% of Formula

Description: Pine Pollen, known as Sōng Huā Fěn (松花粉) in Chinese medicine, has a long history of use for promoting vitality, longevity, and hormonal balance. Recognized in Classical Chinese Medicine (CCM) for its ability to augment Jīng (essence), invigorate Qi (vital energy), and support overall well-being, Pine Pollen serves as a valuable tonic for maintaining hormonal balance, particularly during periods of stress.* Its bioavailable phytoandrogens and diverse phytochemicals are linked to benefits including increased energy, immune support, cognitive health, and enhanced athletic performance.*

Ethnobotanical Tradition: Pine Pollen is referenced in classical texts such as the Shennong Bencao Jing (神农本草经), where it is recognized for its ability to nourish Jīng—the body’s foundational energy—and to support vitality and balance.* While not as traditionally well-known as cornerstone herbs like Reishi or Ginseng, Pine Pollen’s documented efficacy in promoting healthy aging and overall wellness—along with its unique phytoandrogens—has earned it a respected place in herbal formulations designed to support both men and women.*

Sourcing: Our Mountain Harvest Pine Pollen™ is ethically wild-harvested from the pristine forests of Chun’an County, China, a region renowned for producing the highest-quality Pine Pollen. Following the Daodi tradition, our sourcing is single-origin and site-verified, reflecting our strong commitment to sustainability and environmental responsibility.*

Parts Used: Pollen

Role in Formula: As the Jun (Principal) Herb (君药 Jūn Yào), RAW Pine Pollen™ forms the core of this formula, delivering primary benefits through its bioavailable phytoandrogens and diverse array of nutrients. In this tincture, RAW Pine Pollen™ is left unprocessed, preserving the full spectrum of its natural compounds. This approach ensures fast-acting effects, making it particularly well-suited for immediate support of energy, vitality, and hormonal balance.* Its ability to nourish Jīng, invigorate Qi, and enhance immune function establishes a strong foundation for overall well-being, while emphasizing the formula’s Yang qualities.*

Nettle Root – 15% of Formula

Description: Nettle Root (Urtica dioica), commonly known as Stinging Nettle Root, is a foundational herb in Western herbalism, traditionally used to support hormonal balance and promote prostate health.* Its primary function lies in its ability to bind with sex hormone-binding globulin (SHBG), thereby increasing levels of free and active testosterone in the body.* Additionally, Nettle Root is widely valued for its role in supporting urinary tract health and alleviating symptoms of benign prostatic hyperplasia (BPH), contributing to improved prostate function and overall vitality.*

Ethnobotanical Tradition: Nettle Root holds a prominent place in Western herbalism for its ability to address hormonal imbalances and support male reproductive health.* Known for its anti-inflammatory properties and capacity to enhance endocrine function, it has gained increased recognition through modern research, further solidifying its importance in promoting both hormone balance and prostate health.*

Sourcing: Our Stinging Nettle Root is certified organic and sustainably sourced from ethically managed farms. We adhere to rigorous quality standards to ensure every batch is pure, potent, and effective.*

Parts Used: Root

Role in Formula: As the Chen (Associate) Herb (臣药 Chén Yào), Nettle Root complements Pine Pollen’s primary actions by promoting a balanced testosterone-to-estrogen ratio and enhancing levels of free active testosterone.* Within this tincture, Nettle Root helps balance the formula’s Yang nature, nourishing Kidney Yang and supporting the smooth flow of Qi to maintain hormonal harmony and prostate health.* It plays an essential role in mitigating potential side effects of elevated testosterone, such as increases in DHT and E2, while reinforcing vitality and energy levels, making it an indispensable partner to Pine Pollen in this synergistic formula.*

Supporting Ingredients

Using Forest Prana Elixir Pine Pollen and Nettle Root Tincture

Our recommended method for using tinctures is to mix them with a few ounces of water and drink in one gulp. We advise against taking tinctures sublingually. For optimal absorption, take on an empty stomach, at least 30 minutes before eating or drinking.*

Dosage Guidelines

As a dietary supplement, adults take 3 mL (approximately 3 dropperfuls), preferably on an empty stomach. Dosage can be split into two servings—two dropperfuls in the morning and one dropperful in the evening. Consult a qualified healthcare practitioner before use, especially if you have any medical conditions or are taking other medications.

Measuring a Tincture

Tinctures are typically measured in dropperfuls, with one dropperful equaling 1 mL (approximately 30 drops). For accurate measurement:

1. Shake the bottle well before use.
2. Fully squeeze the air out of the rubber bulb.
3. Submerge the dropper tip into the tincture.
4. Release the bulb to draw 1 mL of tincture into the dropper.

Note: The dropper may not appear completely full, even when it contains 1 mL.

Storage

Keep out of the reach of children. Do not use if safety seal is damaged or missing. Store at room temperature.

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