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How to Use Our Products

Bringing RAW Forest Foods into Your Daily Routine

Our products are crafted to become part of your daily rhythm—whether that’s morning tea, mid-day RAW Pine Pollen™ as part of a pre-workout, or your evening ritual. From Pine Pollen Tinctures and powders to our extract powders and easy-to-take capsules, each product is designed to support your well-being—with consistency and ease.

We offer our products in several different forms—because what works best for you matters:

  • Personalized to You – Prefer capsules over powders? Like the simplicity of a tincture? Our products are available in a variety of forms to fit into your life, not the other way around.
  • Designed for Effectiveness – For example, our Pine Pollen Tinctures are formulated to support the naturally occurring phytoandrogens in RAW Pine Pollen™, highlighting the unique properties of this remarkable botanical.
  • Nutritional Integrity, Always – No matter the form—powder, tincture, capsule, or tablet—we’re uncompromising in preserving the full integrity of our ingredients, especially our signature RAW Pine Pollen™.
  • Easy to Use – Capsules and tablets offer a practical, no-fuss option—ideal for those who prefer a more neutral experience with herbs.

Using Tinctures

Using Extract Powders

RAW Pollen Powders

Capsules & Tablets

Making Your Wellness Practice Work for You

  • Make It Enjoyable – We believe that wellness should feel good. Whether it’s your morning tonic or evening elixir, let this be a part of your day you actually look forward to. Joy is a kind of nourishment, too.
  • Keep It Simple – The best product is the one you’ll actually use. We’ve crafted each form to make it easier to show up for yourself, every day.
  • Elevate Bioavailability – For the best results, we recommend taking most of our products on an empty stomach—about two hours after eating and 30 minutes before your next meal. This helps support better absorption and efficacy.

How to Use Each Type of Product

Suggestions for Getting the Most Out of Your Products

  • Work with Your Circadian Rhythm – We suggest taking adaptogenic and proandrogenic herbs in the morning, when your body’s own androgenic hormone levels are at their highest.
  • Start Low and Adjust as Needed – Begin with a smaller dose and work your way up, following the guidelines on the label. This helps your body ease into the herbs and find what feels right.
  • Make the Taste Work for You – If a powder is too strong, try blending it with a little juice, honey, or your preferred sweetener. Many extract powders also pair beautifully with coffee or tea. Add tinctures to hot water to help dissipate the flavor of alcohol.
  • Same Ingredients – Different Forms – Every form—tincture, capsule, powder—is made with the same high-quality ingredients. Choose the one that fits your routine best.
  • Allergen Awareness – If you’re concerned about an allergy—especially to Pine Pollen—don’t use the product. Reach out to a trusted healthcare provider if you have any concerns or questions.

Explore Our Product-Specific Guides

Using Tinctures
Using Extract Powders
Using RAW Pollen Powders
Using Capsules and Tablets
Using Adaptogenic and Tonic Herbs
Stacking and Cycling Adaptogenic and Proandrogenic Herbs

Learn More About Our Extractions and Processing Practices

Extractions and Processing

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Knowledge Tree