Description: Shilajit (शिलाजतु) is a rare, resinous exudate formed over millennia through the gradual decomposition of plant matter and microbial life within high mountain rock strata. Treasured in Ayurveda for over
3,000 years, Shilajit is revered as a Rasāyana—a class of rejuvenative tonics that restore deep vitality and promote longevity.*
Naturally rich in over 85 ionic minerals, Shilajit is especially valued for its high concentration of Fulvic and Humic Acids—compounds that enhance nutrient absorption, cellular energy production, and detoxification pathways.*
Scientific Insights: Contemporary research increasingly supports many of Shilajit’s long-standing traditional uses. Studies suggest that Shilajit may:
- Support healthy testosterone levels and male reproductive health through adaptogenic modulation of the hypothalamus–pituitary–gonadal (HPG) axis.*
- Act as a nootropic by supporting cognitive function—potentially reducing tau protein aggregation, increasing cerebral circulation, and modulating neuroinflammation.*
- Enhance mitochondrial activity and ATP production, promoting improved energy metabolism and physical endurance.*
- Support antioxidant defense and cellular detoxification through its Fulvic Acid and polyphenolic content, helping to neutralize free radicals and reduce oxidative stress.*
Ethnobotanical Tradition: By nourishing rasa—the first of the seven bodily tissues in Ayurveda—Shilajit supports the integrity of all downstream systems, restoring allostasis, strengthening resilience, and
helping the body adapt to internal and environmental stressors.*
In addition to its role as a Rasāyana, Shilajit is also described in Ayurvedic practice as a yogavāhi—a substance that amplifies the efficacy and absorption of other herbs, while also acting as a potent tonic in its own right.*
Traditionally, Shilajit is said to:
- Pacify all three doṣas (Vāta, Pitta, and Kapha)
- Nourish śukra dhātu, the reproductive essence
- Enhance ojas, the subtle energy that supports immunity, clarity, and life span
- Support agni, the digestive fire, without provoking excess heat*
Outside of Ayurveda, Shilajit is also used in Tibetan, Unānī, and Central Asian traditions, where it is prescribed for exhaustion, neurodegeneration, altitude sickness, and sexual vitality.*
Macro and Trace Minerals: Shilajit is a naturally occurring complex of ionic minerals, Fulvic compounds, organic acids, and biological co-factors. Its Fulvic Acid content enhances mineral bioavailability by chelating
and transporting nutrients into deep tissues.*
Macro and Essential Minerals:
- Calcium (Ca) – Bone formation, vascular tone, nerve conduction
- Magnesium (Mg) – Energy production, glucose metabolism, neuromuscular function
- Phosphorus (P) – Structural component of DNA, ATP, and cellular membranes
- Iron (Fe) – Oxygen transport, red blood cell formation
- Zinc (Zn) – Hormone health, immune regulation, tissue repair
- Potassium (K) – Electrolyte balance, cardiovascular rhythm
Trace Minerals and Co-Factors:
- Selenium (Se) – Thyroid hormone metabolism, antioxidant enzyme activity
- Copper (Cu) – Collagen synthesis, mitochondrial energy production
- Manganese (Mn) – Bone growth, free radical defense (MnSOD cofactor)
- Molybdenum (Mo) – Sulfite detoxification, enzymatic metabolism
- Boron (B) – Bone density, sex hormone co-regulation
- Barium (Ba) – Present in trace quantities; physiological role in humans not well defined*
Sourcing: Aligning with our practice of Dàodì sourcing, our Shilajit is ethically and sustainably wild-harvested from remote, high-altitude regions of the Himalayas, where it naturally exudes from rock
fissures during specific seasonal windows.
Parts Used: Exudate
Role in Formula: As the sole ingredient, Shilajit provides a concentrated, full-spectrum source of adaptogenic minerals, Fulvic Acid, and biological co-factors that support vitality, endocrine health, and systemic
adaptogenic resilience.*
